embody yourself

Heidi Andersen Houser, MS, LPC

Resources

Body Love

Asheville Community Acupuncture- affordable acupuncture!

Blissful Body- somatic movement & corrective exercise studio with Katherine Dowdney

Body Positive- health at every size info

Full Body Fitness- fitness coaching with Marianne Weaver

Love Your Body Day: NOW

Marty Harwood-Edes- personal fitness trainer with health and fitness focus

Women’s Wellness and Education Center- an amazing collective of healing arts practitioners

Woodrose Massage- integrative massage for women with Kathy Parry

Eating Disorders Info

Anita Johnston- author of Eating In the Light of the Moon

Eating Disorders Resource Catalog

National Eating Disorder Association

Tapestry – A Residential Treatment Center for Eating Disorders in Brevard, NC

T.H.E. Center - disordered eating task force in Asheville, NC

Pregnancy/Birth/Post-Natal

Mamatime – 12 week support group for new moms led by the amazing Shelley Tom

Susan Mooney: Bradley Childbirth Educator – 12 week childbirth class that is fun, informational and bonding

Self-Knowledge

Amy McKissick- Spirit Seed Counseling, tarot reader & intuitive counselor

Build Altars- make magic everyday

Enneagram Institute- wake up from your personal trance

Freewill Astrology- Rob Brezny… I love this guy!

Internal Family Systems- Center for Self-Leadership

Music Transforms- guided imagery and music with Jen Worthen

Yoga Influences

Anusara Yoga

Phoenix Rising Yoga Therapy

Subtle Yoga

Yoga & Movement in Asheville